EPISODE · Aug 26, 2020 · 7 MIN
03: Perfectionism - When Things Aren’t Perfect. Part 2 of 3
from BRAIN CROPS - with Chelsea Myers · host Chelsea Myers
Perfectionism - Part 2 0f 3: You notice when something that isn’t how or what you’d prefer comes around. In those times how do you choose to notice your experience with that situation. Notice your thoughs. Notice the time and enegy you spend thinking about it. Notice if you have any emotional response. And then...Choose.
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03: Perfectionism - When Things Aren’t Perfect. Part 2 of 3
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