EPISODE · Jan 20, 2017 · 24 MIN
#03: Starting Small
from Waking Up 30
Theme: From Learning to Doing Notes and links: Miracle mornings and habit progression: unbearable ⇒ uncomfortable ⇒ unstoppable [book] Keystone habits The Obnoxious Roommate in Your Head - Arianna Huffington Domino effect for turning small steps into big wins
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#03: Starting Small
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