03. talking trauma, therapy, and healing with Kristie Esparza

from brewing better · host noor saavedra

on today's episode, Noor interviews Kristie Esparza about past trauma, the difference between coping and healing, and learning to forgive yourself. Kristie is a booktok influencer, who regularly gives reviews, recommendations, and her personal experiences. Follow her as she encourages you to chase your joy! Follow Kristie Instagram TikTok

Episode metadata supplied by the publisher feed · Published Jul 27, 2023

Embed this episode

Attribution link and audio player

Ready to play

03. talking trauma, therapy, and healing with Kristie Esparza

0:00 46:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast.

Frequently Asked Questions

How long is this episode of brewing better?

This episode is 46 minutes long.

When was this brewing better episode published?

This episode was published on July 27, 2023.

Can I download this brewing better episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!