03. What is Anxiety Costing You? 6 Steps to Achieving Your Dreams episode artwork

EPISODE · Aug 26, 2025 · 11 MIN

03. What is Anxiety Costing You? 6 Steps to Achieving Your Dreams

from Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Stress, Guilt, Loneliness · host Lori Owens - Master Resilience Training, Positive Psychology Instructor

Most of us can imagine a better future: goals we want to achieve; dreams we want to fulfill. But seeing a way through life’s challenges to achieving those goals or dreams can be especially difficult when you are battling depression and/or anxiety.  I’m excited to share with you 6 steps I took that helped me to realize the long-held dream of having my own business and starting a podcast.  And there are steps you too can take to help you move close to making your dreams a reality.  I pray this episode blesses you and gives you hope. I look forward to hearing from you soon.  Lori  Join our Facebook Group: Overcome Depression & Anxiety - Use Positive Psychology to Combat PTSD | Facebook Become an Insider by signing up for the weekly newsletter: https://practicalsolutionsforptsdinsider.grwebsite.com/    Contact us: [email protected] 

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03. What is Anxiety Costing You? 6 Steps to Achieving Your Dreams

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