EPISODE · Feb 4, 2025 · 18 MIN
03| 以年为单位的觉察：在时间褶皱里照见自我的光
from 海的那边 Beyond the sea
在本期播客中，我们聚焦以年为单位的觉察这一核心主题。 你是否： 蒙着头过了一年，却未曾好好觉察每一个当下的自己？ 在年初的Flag和年终的复盘间反复挣扎？ 习惯用“完成度”丈量时光，却遗失了过程的星光？ 这期年终特辑，我们不谈数据化的“成果清单”，而是潜入时间的褶皱，用觉察之光照亮那些被忽略的生命切片。 收听指南 01:22 尝试之镜：在行动中校准生命罗盘 05:46 健康之镜：身体是灵魂的记事本 15:25 金钱之镜：从占有到存在的价值跃迁 本期提及的书影音 🎶BGM：林生祥《面会菜》 在小宇宙查看该单集文稿
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03| 以年为单位的觉察：在时间褶皱里照见自我的光
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