030 Coming Back To You, Recognizing You Are Enough, & Getting Gritty with Shelia Meh

Sheila Meh is a Minnesota Connector, who helps small businesses grow and has a passion for health and wellness. Sheila shares her story about how she has learned so much from others in her life, and she has a passion for discovering and tapping into her purpose. She loves to learn from those around her and get engulfed in experiences. On todays episode she will share with you a variety of topics and lessons she has learned in her life. Sheila discusses: - Passion in your purpose - The importance of having Empathy - Understanding herself, and what she has gone through and assisting others to do the same. - A desire to connect others and bring people together - Being part of the solution & what you can do today - The power in the small things - Acting on it! - Taking Care of You! - Spending time with yourself, & dating yourself - Resilience & Grit Resources: www.instagram.com/thesheilzlife www.instagram.com/creatingripplespod