030: How to deal with grief + uncertainty episode artwork

EPISODE · Aug 4, 2020 · 26 MIN

030: How to deal with grief + uncertainty

from Confidently Uncomfortable · host Jordan Gomez

Injustice in the world, global pandemic, uncertainty and loss. I don't know about you but over the past 30+ days I have been working through a lot... Allow yourself: ▪️Time to grieve  ▪️Unconditional Grace  ▪️Space to Shift  I have taken a step back to process what is going on in MY world as well as the rest of the world. I've been refocusing on how I can simultaneously prioritize my own mental health WITHOUT turning a blind eye to the injustice that's still all around us. But I refuse to give up. I still see the good in humanity. I still see the potential within myself. And I will keep fighting. And you should too! This episode I talk about the importance of allowing space and grace into your life in order to work through uncertainty, grief, and other parts of your life that need to heal.  To the woman who is also in a chapter of uncertainty, hardship and growth- KEEP PUSHING Get CONFIDENTLY UNCOMFORTABLE It's your time Let's GROW Connect with Jordan: https://www.instagram.com/jgofitlife Get on the waitlist for my signature 12-week program, Body Confident Blueprint: https://www.jgofit360.com/body-confident-blueprint Join my FREE Facebook group: https://www.facebook.com/groups/JGoFitFam/

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030: How to deal with grief + uncertainty

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