030 - Mini Musing: Emotions as Messengers

What does life look like when we start to notice our emotions as messengers instead of over-identifying with them? In today's Mini Musing, I'm exploring this question from both a scientific and a spiritual perspective. I share Candace Pert's work on the molecules of emotion, and I ask what it might mean to change the vibration of our cells while honoring our feelings as they arrive. Then I revisit a recent episode of the Twelfth House podcast about archetype embodiment, and I explore how we might try on new archetypes to amplify different energies in our day-to-day lives. Join me as I weave a path through our emotions, our perceptions, and our selves. Then DM me on Instagram @sarahtacyt and let me know how today's episode landed with you.   Connect with Sarah Follow Sarah on Instagram Learn more about Sarah's work Join Sarah for 21 Days of Untapped Support   Resources Molecules of Emotion by Candace Pert David Whyte on anger The Twelfth House podcast, Four Steps to Archetype Embodiment on Apple Podcasts & Spotify Softer Sounds Tiffany Carter on Instagram Threshold Moments 028 - Mini Musing: Your Center Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom