030. SOLO: life update on solo trip & personal gut health journey + body image

We made it to 30 episodes! How cool is that? Thank you so much for listening, I am forever grateful!  It's been a while since I did a solo so this is kind of a life update episode. I share about my recent trip to London & Oxford, all the realization that happened during that trip and how grateful I am to continue to get opportunities to build my independence whilst in a beautiful partnership with my hubby. I also give a big update about where I am at in my gut health journey and the different things I have discovered and understood along the way. How are you doing in your healing journey? Did any of this related? Let me know on IG!  *The sound of this episode is not the best quality I am so sorry! I had a little tech glitch, I hope you still get the best from the episode :)  If you enjoy the podcast, please rate and review on apple podcast or Spotify & end me a screenshot at [email protected] and I will send you a free gut health & bone broth healing ebook.  If you're interested in booking a Reiki session, click here! We'd love also to connect on the podcast instagram profile here