030 The Blue Zones. Lessons Learned from Earth's Healthiest Populations.

There are five areas on earth where people live longer, healthier and happier than anywhere else. They're called "The Blue Zones," and health expert and holistic health coach Lauren Stewart walks us through them, and how we can implement ideas from these zones to be happier, healthier, and live longer.See all episode artwork, links and notes at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.