EPISODE · Jul 19, 2018 · 52 MIN
#030 The Life Changing Benefits of Sauna Use with Dr. Raleigh Duncan
from Less Stressed Life: Helping You Heal Yourself · host Christa Biegler
Send us Fan MailSelf-care is not a luxury, it's a necessity. Learn about the benefits of an infrared sauna from the best of the best! Clearlight Saunas Founder, Dr. Raleigh Duncan, has many years of experience as a Doctor of Chiropractic and research into infrared therapy. We take a deep dive into all things sauna related. The benefits are nearly infinite: detoxification, enhanced sports recovery, improved blood pressure, increased insulin sensitivity, and enhanced mood, focus, and memory. Listen to hear all about how and why you should incorporate the sauna into your self-care routine!Clearlight Saunas: https://infraredsauna.com/clearlight-founder-dr-raleigh-duncan/Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
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Send us Fan Mail Self-care is not a luxury, it's a necessity. Learn about the benefits of an infrared sauna from the best of the best! Clearlight Saunas Founder, Dr. Raleigh Duncan, has many years of experience as a Doctor of Chiropractic and research into infrared therapy. We take a deep dive into all things sauna related. The benefits are nearly infinite: detoxification, enhanced sports recovery, improved blood pressure, increased insulin sensitivity, and enhanced mood, focus, and memory. L...
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#030 The Life Changing Benefits of Sauna Use with Dr. Raleigh Duncan
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