030 | You Can Run a Half Marathon

If you’ve ever had a tiny little nagging voice in your head or pull in your heart that maybe, just maybe, you want to give distance running a try, then this episode is for you! Haven gives you a personal pep talk to get you ready to run a half marathon. Tips, tricks, and advice learned from a decade of distance running all included in this episode.Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. Support the show