EPISODE · Mar 4, 2026 · 7 MIN
030426 ~ The Hidden Costs of Convenience - Shanthi Appelo
from The Lucy Ann Lance Show · host Cumulus Media
March 4, 2026 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan! They focus on teaching children mindful eating habits to foster a healthy relationship with food. They also highlights how mindful eating helps with weight management, digestion, and recognizing fullness, with benefits extending to adults. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
March 4, 2026 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan! They focus on teaching children mindful eating habits to foster a healthy relationship with food. They also highlights how mindful eating helps with weight management, digestion, and recognizing fullness, with benefits extending to adults.
NOW PLAYING
030426 ~ The Hidden Costs of Convenience - Shanthi Appelo
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.