EPISODE · Mar 16, 2020 · 25 MIN
#031: 12 Steps On How To Stay Calm And Healthy During COVID-19
Today I talk about COVID-19, in a non-fearmongering way. I go over 12 steps for your immune system & mental health including actionable info on:1. How to support and boost your immune system2. The details they miss on handwashing3. Tips when working from home and having a structure thatsupports you4. Mental fatigue5. How to shop for isolation6. A guideline on how to relieve initial symptomsFollowed by some good sources for facts and stats✨ Don’t be a stranger:🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️
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Today I talk about COVID-19, in a non-fearmongering way. I go over 12 steps for your immune system & mental health including actionable info on: 1. How to support and boost your immune system 2. The details they miss on handwashing 3. Tips when working from home and having a structure that supports you 4. Mental fatigue 5. How to shop for isolation 6. A guideline on how to relieve initial symptoms Followed by some good sources for facts and stats Find me at https://linktr.ee/toooldforthisshit or www.angie-s.com
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#031: 12 Steps On How To Stay Calm And Healthy During COVID-19
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