031 - 52 Things I Would Tell My 22 Year-Old Self (Birthday Episode!)

This week is my birthday—I'm turning 52! And to mark the occasion, I'm sharing something a little different: 52 things I would tell my 22-year-old self. Over the years, I've made a lot of mistakes, learned a ton, and picked up a bunch of insights that would've helped me back when I was just starting out. In this fast-paced, fun solo episode, I share all 52 lessons—from career advice to dopamine management, creativity, emotions, habits, finances, and yes...Dungeons & Dragons. Whether you're 22 or 72, there's something here for you. Key Takeaways: Why "Be so good they can't ignore you" is still the best advice How dopamine and distraction shaped my productivity—and how I manage it now The massive difference between execution and experimentation Why habits matter more than discipline The importance of stretching, walking, and watching less rerun TV How fear of disapproval shaped my career—and what I'm doing about it 52 rapid-fire insights on living more intentionally, joyfully, and creatively Relevant Links: AvishParashar.com – My speaking, books, and more TEDx Talk – Ding Happens  Say "Yes, And!" book on Amazon