031 Alex Mill

In this fascinating conversation, Alex talks about how he gave up everything he had to spend 14 years in a monastery, and since leaving has built a coaching practice, gives talks, runs workshops and facilitates events sharing all he learned in his Zen training to help people transform their lives and businesses. Here’s a little more about Alex: Alex Mill, is a Zen Life Coach, facilitator, leadership trainer and public speaker. He spent nearly 14 years training in a Zen monastery and is now offering his years of experience to transform people’s lives and businesses through mindfulness, meditation and compassionate self-awareness practices. https://www.alexandermilljr.com/