031 - Alimentação de corredor

from Canal Corredores · host Canal Corredores

Muita massa ou low carb é melhor? Café da manhã reforçado ou jejum antes do treino? Em matéria de alimentação, cada corredor tem suas preferências e nós vamos bater um papo com a galera pra saber o que anda fazendo a cabeça, ou melhor, os estômagos dos corredores por aí.

Episode metadata supplied by the publisher feed · Published Jun 11, 2018

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031 - Alimentação de corredor

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This episode is 1 hour and 12 minutes long.

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This episode was published on June 11, 2018.

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