031. Don't Cry Over Spilt Milk

An episode of the WHAM! Fitness & Lifestyle podcast, hosted by Whitney Carlson & Pam Burrus, titled "031. Don't Cry Over Spilt Milk" was published on July 24, 2018 and runs 22 minutes.

July 24, 2018 ·22m · WHAM! Fitness & Lifestyle

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Episode Description

Pam's daughter gave her a lesson on how to look at things in a different way and inspired this podcast. We've all done it...dwelling on the past thinking about what we could have done differently and obsessing over what happened. Don't look back you aren't moving that way. Learn from what happened in the past and move on.

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