031 How to Lose Weight Eating Twice a Day

from Krish Murali Eswar's Heaven Inside · host Krish Murali Eswar

I eat lunch and dinner and nothing in between. I have lost 8 Kgs. My wife has lost 15 Kgs. 1000's of patients of my son, Dr Achyuthan Eswar, a naturopath, has lost weight. Follow intermittent fasting and a whole-food plant-based diet. Visit nutritionscience.inSupport the showBe Blessed by the Divine,Prof. Krish Murali Eswar.PS: Remember, I am here to help you succeed.Support the show https://instamojo.com/@muralieswar

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031 How to Lose Weight Eating Twice a Day

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