031. Keep the Commitments You Make to Yourself

In episode 31, Erin unpacks her journey + evolution of making and keeping commitments to herself and shares insights on how you can do the same. What’s mentioned in this episode: Shifting from breaking to keeping inner promises Being honest + clear about your commitments Creating time in your schedule devoted to you Following the ideas you have with actions Prioritizing yourself over others How to tune in more to your inner guidance Cleaning your space Being an active participant in your life Rhythms and cycles Overcoming feelings of overwhelm / rampant thoughts Connect + Heal with Erin instagram @erinpanzarella facebook Everyday Perspectives with Erin Panzarella reddit: @erinpanzarella blog + bookings erinpanzarella.com email [email protected] clubhouse: @erinpanzarella Music Intro/Outro by Outmind