031 Seven Tips for a Low-Intervention Birth

Having a hospital birth almost automatically signs you up to have some interventions done during your birth. There's evidence to show, though, that disturbing physiological birth with multiple interventions can lead to even more interventions and perhaps more harm than good. In this episode, Liz and Shaina give you 7 practical tips to follow to help you have a low-intervention birth in the hospital setting. They discuss what some of these interventions are and how to avoid them if you are in the category of a "low-risk pregnancy." Take a listen and please feel free to give us your feedback! Follow our podcast so you don't miss an episode and please leave a review for us on Apple Podcasts. We want the word to get out to all pregnant women that they can have a SMOOTH hospital birth experience. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual birth and breastfeeding classes, lactation consults in LA instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica instagram.com/birthnurseliz www.birthandbeyond.net