031 The Benefits of Yoga

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)Maybe we should have started with this subject - rather than waiting until episode 31 before covering it! But we decided that it was about time we went back to basics and discussed the ways in which yoga can benefit you from both a physical and a mental perspective. We even delve a little bit deeper into realms that Andy isn't overly comfortable with, but don't worry - he survived (with all skeptic chips undamaged) ;-D Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points.  :-)If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.