031: The Missing Ingredient to a Well-Lived Life (and a Vivacious Body)

from School of Self-Image · host Tonya Leigh

The French Kiss Life woman does not spend her time obsessing over her weight, complaining about her job, or downing a pint of ice cream every time her day doesn't go as planned. I have struggled for many years trying to figure out how I could enjoy food without having to constantly worry about my weight, and I've finally figured it out! The one simple component that is the root to all happiness, success, and even weight loss! I know you're curious to find out exactly what I could be talking about so here we go Get full show notes and more information here: https://frenchkisslife.com/31

Episode metadata supplied by the publisher feed · Published May 26, 2015

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