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#031: Your Cholesterol Matters Less Than You Think

Episode 31 of the The Modern Desk Jockey podcast, hosted by Kevin Christie, titled "#031: Your Cholesterol Matters Less Than You Think" was published on February 22, 2017 and runs 9 minutes.

February 22, 2017 ·9m · The Modern Desk Jockey

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The Cholesterol Hypothesis is the prevailing theory on why human beings develop heart disease.

It goes something like this; elevated total cholesterol and, especially, elevated LDL cholesterol, is the primary cause of atherosclerosis and cardiovascular disease. Further, replacing saturated fat in the diet with vegetable oils lowers serum cholesterol and, therefore, lowers cardiovascular disease risk.

This information is decades old and has become medical dogma. Unfortunately, it's not true.

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