031 只有拿第一才配被爱,条件式认可的童年陷阱。 episode artwork

EPISODE · Jul 26, 2026 · 3 MIN

031 只有拿第一才配被爱,条件式认可的童年陷阱。

from 拒绝内耗,允许一切发生

如果你总觉得只有拿第一才配被爱,在通勤路上不妨听听这段关于条件式认可的心理剖析。很多时候我们对完美的执着,其实是童年时期为了换取关注而留下的心理印记,那种总盯着丢掉那一分的焦虑,像影子一样跟随着我们的成年生活。这期节目不谈什么宏大的道理,只想陪你坐下来聊聊内心深处那个紧绷的小孩。希望你在忙碌一天后的深夜,能放下对卓越的强迫,哪怕只是试着去接纳那个偶尔会有失误、不够完美的自己。

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031 只有拿第一才配被爱,条件式认可的童年陷阱。

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This episode was published on July 26, 2026.

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