031c - Living (Un)Distracted

How can we be more present and focussed when life is full of things to distract us? You can check out the video Elizabeth mentions here https://www.youtube.com/watch?v=EygRcBD-Z4Q   Join the conversation: message us or comment via our Facebook page, instagram, youtube or email us at [email protected] facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ youtube.com/channel/selahtimetopause ---- Music: Fly by Jonathan David Helser Intro Music: Just Breathe by  Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816