032: App Update - for gut disorders PLUS chronic illness, pain, anxiety and stress

Happy Inside originally focused on gut disorders. While they still remain a big focus, the app now includes other chronic conditions, illness, pain, anxiety and stress.Why? Because gut disorders are just one way psychological and emotional factors present themselves in the body; there are many other avenues for the body to express them and it only seems fair that there’s support for this too. It’s all the same concept, just a different expression in the body.So let’s go through the 3 main practices within the app and why are they so important in overcoming symptoms.