EPISODE · Mar 23, 2020 · 1H 15M
#032: Be There For Me, Just Not Like That - with Marianne van den Broek
Are we empowering or disempowering our friends? How to set boundaries when someone’s support is disempowering you.From psychiatrist to business coach, Marianne combines mindset with practical tools to fast forward your trajectory and shares with us how we can be better friends to those who need our support. We go over: // EFT and THETA therapies. // How to process your emotions if you don’t want to cry in front of someone.// Different ways to be there for someone.// When texting is not your love language, how do you get the right support? // Judgement disguised as caring.// Having the moral high ground as a survival mechanism.// People who don’t want to be controlled and people who are afraid to loose control (ie: how we all react differently to fear).// The importance of having your feelings and then get unstuck.// When day drinking and lounging has its place.// Accept that people heal in stages, it’s part of our survival mechanism not to heal ALL at once.// Empathy vs compassion/ self-compassion vs sympathy// Our actions don’t define our worth .// How to be there for others and how love languages can help us support our friend.// How to set boundaries when someone’s support is disempowering you.// How to be your own best friend.// Her tips on how to thrive during self isolation.Find Marianne: https://www.mariannevandenbroek.com/ ✨ Don’t be a stranger:🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️
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Are we empowering or disempowering our friends? How to set boundaries when someone’s support is disempowering you. From psychiatrist to business coach, Marianne combines mindset with practical tools to fast forward your trajectory and shares with us how we can be better friends to those who need our support. We go over: // EFT and THETA therapies. // How to process your emotions if you don’t want to cry in front of someone. // Different ways to be there for someone. // When texting is not your love language, how do you get the right support? // Judgement disguised as caring. // Having the moral high ground as a survival mechanism. // People who don’t want to be controlled and people who are afraid to loose control (ie: how we all react differently to fear). // The importance of having your feelings and then get unstuck. // When day drinking and lounging has its place. // Accept that people heal in stages, it’s part of our survival mechanism not to heal ALL at once. // Empathy vs compassion/ self-compassion vs sympathy // Our actions don’t define our worth . // How to be there for others and how love languages can help us support our friend. // How to set boundaries when someone’s support is disempowering you. // How to be your own best friend. // Her tips on how to thrive during self isolation. Find Marianne: https://www.mariannevandenbroek.com/ Find me at https://linktr.ee/toooldforthisshit or www.angie-s.com
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#032: Be There For Me, Just Not Like That - with Marianne van den Broek
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