#032 - How Nitric Oxide Production in Your Mouth Affects Your Heart, Brain & Sex Life

Did you know that the bacteria inside your mouth are responsible for up to 25% of your body’s nitric oxide — a molecule essential for blood pressure, circulation, brain function, and even sexual performance?In this episode of Mind Your Mouth, Dr. Maria Flora dives deep into the complex ecosystem inside your mouth and explains why oral health is far more than just cavities and gum bleeding.You’ll learn:Why your mouth hosts over 700 species of bacteriaHow beneficial oral bacteria help regulate nitric oxide and vascular healthWhy aggressive oral bacteria are linked to over 57 systemic diseasesThe connection between oral bacteria and conditions like diabetes, rheumatoid arthritis, Alzheimer’s, and cancerThe role of Fusobacterium nucleatum in colorectal and other cancersHow inflammation, saliva flow, and microbiome imbalance determine disease risk years before symptoms appearWhy integrative dentists assess more than teeth — they assess your entire health trajectoryDr. Maria also shares practical, science-based tips you can start using today:Why to stop alcohol-based mouthwashesHow warm salt water or bicarbonate rinses can support oral pHWhy hydroxyapatite toothpaste may be a safer alternative to fluoride for many patientsThe importance of tongue scraping and proper hydrationThis episode will change the way you think about your mouth — not just as a smile, but as a powerful regulator of your overall health and longevity.🦷 If this episode resonated with you, share it with your dentist or healthcare provider.⭐ Support the show by leaving a 5-star review on Spotify or Apple Podcasts.📲 Follow Dr. Maria on social media: @casuarina_dentalTake care of your smile. Take care of your health.See you in the next episode of Mind Your Mouth.