032: How to Take Charge of Negative Self-Talk

Positive thinking and positive self-talk can literally make us more productive - a great reason to think positively! So how do we overcome negative thoughts and negative self-talk? In this episode, I share 4 strategies for changing the way you think so your positive thinking and positive self-talk can support you and your goals. You'll learn how to think positively, improve your perspective, focus forward, give up the drama, and deliberately choose new thoughts by forming a new thinking habit.