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032: Mental Wellness & Improv episode artwork

Dec 12, 2019 58 min

032: Mental Wellness & Improv

from I Hardly Know Her! Hosted by Megan McCaleb

It finally happened! My friend, Brooke Lacey & I got together to record a swapcast between the I Hardly Know Her and Mental Wellness life podcasts! In it, we discuss ways to positively move through life by accepting the messy human inside us all and to reinforce that Mental Health should be open dialogue (because everyone either has a Mental Health issue or knows/loves someone who does.) And it doesn’t have to be a negative thing in our professional lives. We can be the MOST productive when we live in a positive “Yes, And” mindset, embrace honesty, and lead with love.

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032: Mental Wellness & Improv

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