032 On Phytonutrients and Eating Rainbows.

Phytonutrients may be the key to your improved health, energy, and performance. Especially is you are currently eating the Standard American Diet (SAD for short ;-) Michelle Lockhart, RN, BSN breaks down phytonutrients, and how eating more of them, from all the colors of the rainbow, can help us enjoy better well being and quality of life.See the show notes, links and resources at https://dirobi.comFind episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.