032. Self Sabotage: What is it, why we do it, and how to overcome it

Are you stuck in a cycle of self-sabotage? You know what you should be doing, but for some reason, you keep procrastinating, avoiding, or doubting yourself. Sound familiar?In this video, we’ll break down why you keep letting yourself down—and, more importantly, how to stop. From overcoming negative self-talk to breaking toxic habits, I’ll share practical and simple strategies to help you get out of your own way and finally move forward.Timestamps:00:00 - Why we sabotage ourselves05:30 - Main forms of self sabotage12:00 - How to break the cycle and take actionIf you struggle with procrastination, perfectionism, or self-doubt, this video is for you.Don’t forget to like, comment, and subscribe for more self-improvement and wellness content.PODCAST LINKS:Listen on Spotify: https://theangelicamarie.com/spotifyListen on Apple: https://theangelicamarie.com/apple-podcastsListen anywhere: https://theangelicamarie.com/podcastFOLLOW ANGELICA:Instagram: https://www.instagram.com/angelicamarier/TikTok: https://www.tiktok.com/@angelicamarier#SelfSabotage #MindsetShift #BreakTheCycle #PersonalGrowth #SelfImprovement