033-Chris Coursey- The 4 Habits of Joy-Filled Marriages | Joy, Neuroscience & Relationships

COME DREAM WITH ME!Nov. 7th, 10:00-12:00pm at The Table Church in Lafayatte, CODo you have an unfinished project you'd love to complete? Or one that you've been wishing you had time to even begin? Whether it’s writing, ministry or business related, a creative endeavor, meal planning, or something else, the hardest part is often carving out time to do the work.That’s what Dream & Do is all about.We’ll gather for two hours of focused time so you can:✨ Work on a project without distraction✨ Be encouraged by others doing something similar✨ Celebrate your progress, big or small, which helps build momentum to keep goingBring your project materials (laptop, notebook, sketchbook, even your latest crochet project—whatever you want to work on) and join us for a supportive environment with other creative Christian women where we don't just dream, we DO the work!I've been blessed to work with Merritt Onsa (host of the wildly successful Devoted Dreamers podcast) and she is hosting this Dream and Do Workshop! I hope to see you there! ---------------------✨✨✨✨✨Are you a mom of a neurodivergent kid?Mom, you don’t have to walk this neurodivergent journey alone. God chose YOU to be your child’s mother—and He equips you every step of the way.Start my FREE 7-Day Devotional for Moms of Neurodivergent Kids and find daily encouragement, biblical truth, and reminders that you are seen, loved, and chosen for this unique calling.✨ If you're a mom seeking clarity in your God-given calling, don’t miss this!🎁 Take the FREE Spiritual Gifts Quiz to discover how God uniquely created you to lead and love your family:🌸 Ready to grow spiritually and live with purpose and humble confidence? Check out my signature course:❤️ Loving the Mom God Created You to Be📘 onlylovetoday.com/loving-the-mom-god-created-you-to-be🎥 Prefer to watch? Subscribe to my YouTube channel @onlylovetodaymom for more Christ-centered encouragement.————————-In this conversation, me and Chris Coursey explore the significance of joy in relationships, particularly in marriages. We discuss the four habits that can foster joy-filled marriages, emphasizing the importance of play, listening for emotions, appreciation, and nurturing a rhythm of connection. The discussion also delves into the neuroscience behind joy and how it can transform relationships, providing practical exercises for couples to implement in their daily lives. Chris Coursey's Resources:https://4habits.org/https://thrivetoday.org/Related episodes: Check out our talk on raising joy-filled kids in episode #10TakeawaysJoy is essential for effective communication in relationships.The joy gap is the length of time between shared moments of joy.Listening for emotions helps create deeper connections.Joyful attachment motivates positive interactions in marriage.Neuroscience shows that joy physically changes the brain.Small, consistent practices can lead to significant changes in relationships.Play is a vital component of a joyful marriage.Appreciation can spark joy and strengthen bonds.Nurturing a rhythm of connection and rest is crucial for relationships.There is always hope for growth and change, regardless of circumstances.Sound bites"We are wired for joy.""Joy is the thing our brain prefers.""Joy is like kindling a fire."Chapters00:00 Introduction to Joy-Filled Marriages03:17 The Importance of Joy in Relationships11:02 Joyful Attachment vs. Fear as a Motivator15:55 Recognizing Fear and Cultivating Joy18:04 The Neuroscience of Joy22:04 Building Joy Through Connection24:26 The Four Habits for Joyful Relationships29:29 Nurturing a Rhythm of Connection35:15 Overcoming Disconnection in Relationships42:08 Discovering Your God-Given Gifts42:45 Equipping for Service and GloryKeywordsjoy, relationships, marriage, emotional health, parenting, joy habits, communication, attachment, neuroscience, personal growth