033: Finding ALIGNMENT in Midlife and MENOPAUSE

Are you feeling scattered  and a little lost amidst the ever increasing demands and responsibilities that come with midlife and menopause? Join Carly as she shares her personal journey of creating alignment and welcoming change as she guides you through a powerful tool to navigate this phase and finding your flow.Discover how uncovering your core values can provide clarity and direction, empowering you to make choices that resonate deeply with your true self. Tune in and start on a journey towards greater fulfillment and authenticity!To access the values list click here >>>  Thanks for listening to Rooted In PresenceIf you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:📧 Email: [email protected]📱 Instagram: @carlykillencoachDo you crave unshakable confidence in your strength from midlife and beyond? Would you love to achieve your goals without sacrificing family time or self-care?Ready to take your strength to the next level? Start building a stronger body and healthier bones with my Strong Bones Starter Kit; your step-by-step guide to safe and effective strength training at home.👉 Click here to learn more and access today🌟 Stay connected and inspired with daily wellness tips on Instagram @carlykillencoach🌟 For tailored advice or personal queries, email me at [email protected] you for being here, and I look forward to supporting you on your journey to strength, health, and confidence! 💪🦴✨