033: Laughing in the Face of Adversity : Francesca Tricarico

Are you going through the wringer right now? If that's the case, it's better to laugh than to cry! In this episode, Smith and Mayhew are joined by Francesca Tricarico - an established business director and AAT trustee.  They chat about eating disorders, going through a child having cancer and more... and how she's come out the other side smiling.  Francesca's LinkedIn: https://www.linkedin.com/in/francesca-fmaat841237891/ Her Youtube: https://www.youtube.com/@fran.bella84 Her Instagram: https://www.instagram.com/fran.bella84/ Future Cloud's Instagram: https://www.instagram.com/futurecloudacc/ Hyrox Workout's Instagram: https://www.instagram.com/hyroxworkouts/ For Blood & DNA testing, please contact [email protected] Adam Smith From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/