033 - Moving Forward and Staying Positive with Suzanne Ryan

Suzanne Ryan has made a name for herself in the ketogenic and health community over the last several years. It all began when she made a decision to take care of herself first. Since then, she's lost over 120 lbs, walked away from the medical field in order to pursue her passion, and helped thousands of people working toward being their best self every day by helping to “unlock everything in them to change their lives for the better.”   In addition to sharing her story and health & wellness tips on her blog, Keto Karma, Suzanne has a best-selling cookbook, Simply Keto, where she shares her favorite, easy-to-make recipes and has appeared on 3 national television shows, including Dr. Oz.   In this episode, Suzanne shares her path to success and reminds us that we all have obstacles to overcome - but they shouldn't stop us. She stresses the importance of positivity and self-awareness, as well as making sure you know your mission and stick to it. If you are ready to make big or little changes in your life - this episode is for you!   Read more and download your permission slip at www.burnoutproofyourbiz.com   Connect with Suzanne Instagram: @ketokarma (https://www.instagram.com/ketokarma) Website: https://ketokarma.com Simply Keto Cookbook: Get your copy here* (https://amzn.to/2QGmKYh) Podcast: The Mind Step -- Coming soon!   Connect with Chelsea Instagram: @chelseabfoster (https://www.instagram.com/chelseabfoster) Website: www.chelseabfoster.com The Empowered Boss Lab: www.theempoweredbosslab.com