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#033 Sitting is the new smoking with physical therapist Heidi Roberts episode artwork

EPISODE · Aug 29, 2018 · 44 MIN

#033 Sitting is the new smoking with physical therapist Heidi Roberts

from Less Stressed Life: Helping You Heal Yourself · host Christa Biegler

Send us Fan MailMy back! My neck! My feet! My wrists! In this episode, physical therapist Heidi Roberts explains how tweaking your workspace can greatly reduce pain in nearly any part of the body. She reviews Christa's standing workspace and provides simple hacks from everyday items you already own. Take your standing (or sitting) game to the next level with her easy to implement suggestions.Mentioned resources: http://motiontherapy.net/heres-one-tool-i-use-daily/ http://motiontherapy.net/resources/Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

What this episode covers

Send us Fan Mail My back! My neck! My feet! My wrists! In this episode, physical therapist Heidi Roberts explains how tweaking your workspace can greatly reduce pain in nearly any part of the body. She reviews Christa's standing workspace and provides simple hacks from everyday items you already own. Take your standing (or sitting) game to the next level with her easy to implement suggestions. Mentioned resources: http://motiontherapy.net/heres-one-tool-i-use-daily/ http://motiont...

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#033 Sitting is the new smoking with physical therapist Heidi Roberts

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Frequently Asked Questions

How long is this episode of Less Stressed Life: Helping You Heal Yourself?

This episode is 44 minutes long.

When was this Less Stressed Life: Helping You Heal Yourself episode published?

This episode was published on August 29, 2018.

What is this episode about?

Send us Fan MailMy back! My neck! My feet! My wrists! In this episode, physical therapist Heidi Roberts explains how tweaking your workspace can greatly reduce pain in nearly any part of the body. She reviews Christa's standing workspace and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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