033 The Strength Bias Blueprint

from The Paul Weber Podcast · host Paul Weber

Send us Fan MailIn this episode, I argue that CrossFit is, first and foremost, a strength sport. I also cover:Should you train like a strength-biased athlete?How to train like a strength-biased athlete.

Episode metadata supplied by the publisher feed · Published Jan 30, 2024

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033 The Strength Bias Blueprint

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