034 15 Minuten Sofort-Entspannung - Mentale Übung

from Secret Vibes · host Alexander Renner

Mit dieser mentalen Übungen kommst du sofort in die Entspannung. Selbst wenn es dir sonst nur sehr schwer fällt. Folge meinen Worten und spüre hin. Dein Fokus ist in dir, Dein Spüren ist in dir. Im Hintergrund läuft 360 Brain Music - Alpha Sounds. Sie bringen dein Gehirn dazu, sich mit dem Alpha Beat zu synchronisieren. Zusammen mit den Worten, denen du Folgst, deinem Fokus nach innen und der Musik erhältst du heute das Sofort-Relax-Paket. 15 Min.

Episode metadata supplied by the publisher feed · Published Jan 30, 2020

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034 15 Minuten Sofort-Entspannung - Mentale Übung

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