034: Becoming the "You-Est You" with Julie Reisler

Just five minutes with Julie Reisler is enough to turn a hardened cynic into a hopeful dreamer. Her energy, optimism and positive outlook on life are infectious. But she wasn't always like that. For years, Julie struggled with food addiction, toxic relationships and people-pleasing. It left her feeling tired, depressed and anything but cheery. In today's episode, life designer, author and host of "The You-Est You" podcast, Julie Reisler, describes how she learned to say no to the things that dragged her down, tune-in to her own needs and finally take control of her life. A master of reinvention, Julie believes everyone has the power to change for the better, even in the face of fear and uncertainty. All they have to do is decide. Show Notes: HowieDoinIt.com/34 Subscribe, Rate, & Review: http://howiedoinit.com/subscribe Connect with Howie: Facebook, Instagram, YouTube Ask Howie: If you want Howie to answer your questions in an upcoming episode, drop him a line at [email protected]