EPISODE · Oct 7, 2020 · 41 MIN
034 - Covid Stress, Reflection Episode
from UNITED State of Women · host Kalena James & Julie Deem
It has been a little over six months since our lives were changed from the current Covid-19 pandemic. Self-reflection is a great way to check in with yourself and see just how well you are actually doing with all of this added stress in your life. Kalena James and Julie Deem are asking questions and sharing how they have been handling the, "new normal". Resources: 6 GUIDING PRINCIPLES TO ATRAUMA-INFORMED APPROACH https://www.cdc.gov/cpr/infographics/00_docs/TRAINING_EMERGENCY_RESPONDERS_FINAL.pdf SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach https://ncsacw.samhsa.gov/userfiles/files/SAMHSA_Trauma.pdf UNITED State of Women @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur Online: www.uswkokomo.com
What this episode covers
It has been a little over six months since our lives were changed from the current Covid-19 pandemic. Self-reflection is a great way to check in with yourself and see just how well you are actually doing with all of this added stress in your life. Kalena James and Julie Deem are asking questions and sharing how they have been handling the, "new normal". Resources: 6 GUIDING PRINCIPLES TO ATRAUMA-INFORMED APPROACH https://www.cdc.gov/cpr/infographics/00_docs/TRAINING_EMERGENCY_RESPONDERS_FINAL.pdf SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach https://ncsacw.samhsa.gov/userfiles/files/SAMHSA_Trauma.pdf UNITED State of Women @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur Online: www.uswkokomo.com
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034 - Covid Stress, Reflection Episode
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