034. How Somatic Movement Helps Unlock Authentic Creativity with Drea Guinto
from The Creative Threshold Hosted by Leeanne Brennan
We've all heard about the benefits of exercise...but that's not the kind of movement we're talking about here. Drea Guinto shares with us, how Somatic Movement (going inward and moving our body without an outcome in mind) can help our creative process. Returning to the body, using it as a channel so that we can both release, heal and receive, but also express in ways we never thought possible - this power is available to us all. Drea Guinto is one of the Guest Experts inside my program, Awaken, Channel & Create, and she has so much wisdom to share with us! Drea Guinto at Soul Flow Co Drea on Instagram: @soulflowco Drea's Podcast - The Soul Flow Show - - - Self-Belief for Creatives Masterclass Awaken, Channel & Create 100 Epic Days
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We've all heard about the benefits of exercise...but that's not the kind of movement we're talking about here. Drea Guinto shares with us, how Somatic Movement (going inward and moving our body without an outcome in mind) can help our creative process. Returning to the body, using it as a channel so that we can both release, heal and receive, but also express in ways we never thought possible - this power is available to us all. Drea Guinto is one of the Guest Experts inside my program, Awak...
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