034: How to Stop Running From Your Feelings

Episode 34 of the Welcome to the Juggle! podcast, hosted by Liz Heron, titled "034: How to Stop Running From Your Feelings" was published on October 31, 2019 and runs 15 minutes.

October 31, 2019 ·15m · Welcome to the Juggle!

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Summary

Today I am talking about all the scary feelings we run from and try to avoid. I'm sharing about the funk I have been in and how I am learning to face my feelings. I go over the 4 steps to help you navigate all the feels. Grab your free download: Best Advice from Year One of "Do the Damn Thing!" Click here to book a free coaching call with me! Follow me on IG: www.instagram.com/mslizheron Shownotes: http://dothedamnthingshow.com/lessons-learned-from-my-first-year-podcasting/

Episode Description

Today I am talking about all the scary feelings we run from and try to avoid. I'm sharing about the funk I have been in and how I am learning to face my feelings. I go over the 4 steps to help you navigate all the feels.

Grab your free download: Best Advice from Year One of "Do the Damn Thing!"

Click here to book a free coaching call with me!

Follow me on IG: www.instagram.com/mslizheron

Shownotes: http://dothedamnthingshow.com/lessons-learned-from-my-first-year-podcasting/

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