034: How To Taper For Hyrox
from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance Hosted by TrainHybrd
What exactly is a taper, and why is it so important for race day? How to taper properly for HYROX and other endurance events so you show up sharp instead of flat. Links - Become a founding Sparkie Member - Follow us on Instagram - 1:1 Coaching with Coach Jackson
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How long is this episode of TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance?
This episode is 46 minutes long.
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This episode was published on January 21, 2025.
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