034: Kinked Neck| Off-Season Distance Based Throwing Programs| Band vs Freeweight Arm-Care

from The Athletic Potential Podcast · host Mike Mathews DPT

On this episode of The Athletic Potential Podcast, we are going to talk about how to get rid of a kinked neck. We're also going to talk about how to perform distance-based off-season throwing programs in the cold, as well as whether we like free weight versus band arm care routines.Want to watch this episode? Click HERE!Have a question for the podcast? Go HERE to get it answered!!!

Episode metadata supplied by the publisher feed · Published Dec 20, 2023

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034: Kinked Neck| Off-Season Distance Based Throwing Programs| Band vs Freeweight Arm-Care

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