#034: Shawn Wells #6 | Mitochondrial Health - Optimize the Power of 'Mito'

The Power of “Mito”: Optimizing the Mitochondria to Unlock Clean Energy! Shawn Wells comes back onto the PricePlow Podcast to discuss mitochondrial health, which underlies our ability to maintain health and high-energy life! Show notes at https://blog.priceplow.com/guides/mitochondria In this video, we talk about what the mitochondria are, and how to keep them running optimally. Going beyond sleep and diet, we also talk about NON-stimulant supplements, many of which are powered by NNB Nutrition, as told in the NNB Nutrition story: https://blog.priceplow.com/supplement-ingredients/nnb-nutrition On top of standards like creatine, betaine, CoQ10, and even PQQ, some key ingredients to learn about: - BERBERINE: https://blog.priceplow.com/supplement-research/berberine - L-BAIBA: https://blog.priceplow.com/supplement-research/baiba - TETRAHYDROCURCUMIN: https://blog.priceplow.com/supplement-research/tetrahydrocurcumin - DEHYDROZINGERONE: https://blog.priceplow.com/supplement-research/dehydrozingerone - GRAINS OF PARADISE: https://blog.priceplow.com/supplement-research/grains-of-paradise Previous video on L-BAIBA: https://www.youtube.com/watch?v=xRFVCklzIPM Previous video on Berberine: https://www.youtube.com/watch?v=j6gbgA4SUww Learn more about NNB Nutrition Ingredients: https://www.priceplow.com/nnb-nutrition?ic=5 Follow Shawn on Instagram: https://www.instagram.com/ingredientologist