034: Why Outdoor Play Is So Important for Kids (Even on Hard Days)

Josée Bergeron is a Métis mom of five in British Columbia’s Okanagan Valley and the writer behind Backwoods Mama. For nearly two decades, she’s helped families get outside through seasonal activities, nature play, and everyday adventures close to home. She’s the author of Beyond the Front Door: Embracing Nature for a Happier and Healthier Family (releasing February 24) and loves noticing nature with her kids, from backyard mud kitchen moments to camping, hiking, and rock climbing across BC, Alberta, and beyond.Connect with : Instagram: @thebackwoodsmamaWebsite: https://backwoodsmama.com Josée’s Book: Beyond the Front Door: Embracing Nature for a Happier and Healthier Family: https://amzn.to/4tJUV0P Join the FREE Facebook community: Connect with other women in your area to go exploring with, ask your gear and trip questions, search in FB groups Let’s Go Outside Podcast https://www.facebook.com/groups/1984734118616209/ Connect with me on IG: @besidethemountain Try Danika’s healthy snack recipes: https://besidethemountain.com/Watch on podcasts YouTube: @besidethemountainEmail me: [email protected] Codes & Discounts:Wildelore: https://wildelore.com/ Use code LETSGOOUTSIDE15 for 15% offDownload my FREE high protein snacks ebook: besidethemountain.com/protein-ebook