034: Why your why should matter

I have a question for you that I really want you to give some thought to. This question is so simple, yet it will make all the difference in your life. Here it goes... Do you know your why?.. I mean, really, really know your why? Knowing your why matters! It's your why that will make you want to jump out of bed in the morning, bring stability and direction in the chaos of life, and give you the courage and resilience to endure tough times, no matter how challenging. Ultimately, it's what gives you confidence even when everyone but your mama doubts you! In this week's episode Why Your Why Should Matter, our guest Catherine Malli-Dawson, an international best selling author and executive mindfulness coach, breaks down why your why matters at the micro level. She helps us understand… How knowing your why can transform your life and bring you joy. How your why helps you set boundaries. Mindset techniques to change how you show up. And so much more…