035. 5 Types of hobbies you need for a fulfilling life [Day 5 of 12DoBT]

Whether you're an avid hobbiest, or stuck in a routine and want a refresh- this episode will satisfy it all. Jen highlights 5 types of hobbies that hits at different dimensions of wellness to help inspire you to live a life that is more authentically you, and in turn, more authentic. She also explains the intention that goes into each type of hobby and why those intentions are essential to cultivate for a life well lived. (0:17) Intro to episode (1:53) What qualifies as a hobby (2:46) Creative hobbies & aliveness (3:32) Educational hobbies & curiosity/ intellect (4:45) Spiritual hobbies & inner peace (5:58) Communal hobbies & connection (7:43) Physical hobbies & qi (9:27) Hobbies vs. Habits vs. Hustle (14:38) Creating vs. Consuming Want more guidance? Get coached 1:1 to create space for self-exploration and stop feeling so lost, stuck, or stagnant in life. To start, book a consultation with Jen at jencui.com or book here. Connect with Jen on Instagram! @jencuicoaching